The nature has provided the honey as Amrutam (devine drink)  to the mankind. But  the innocence people are not using the honey. There is no surprise if it has been called as Sanjivini (Healing card). It has so many nutritional products.  It works as a medicine for so many diseases. If it has been used regularly in the prescribed quantity the people  can  achieve good health. In the tea and coffee if the honey has been mixed in stead of sugar, immediately the individual gain energy. .

• The energy required to the children  can be provided  through the Honey. To provide benefit to the children mix the honey with sandwich, and feed it. The children will eat  the sandwich  with interest.  and they can secure the required energy to them. immediately.
• One table spoon honey have 64 calories of  energy.  If the honey has been consumed,  automatically the sugar available in the honey  will be converted into  glucose  and the necessary energy is generated  in the human body. The Fructose enzyme is available in the Honey .  If it has been mixed in the blood the constant energy  is maintained  in the human body .
• The honey is useful to control blood sugar
• If the honey is mixed with Lime juice or with  Dalchina chekka (spice Cinnamon)  and if it is used the body weight will be reduced.
• In honey the vitamins of E, D, C, K and  A and the beta keratin , and pholic acid are available.
• The honey will control the blood cholesterol.  One table spoon honey,  and ½ spoon Dalchena chekka powder (spice Cinnamon) has  to be mixed  and take along with tea.  After some days the blood of cholesterol report is examined , definitely  to cholesterol levels are  shown  as normal . The honey will develop the body resistance power. As such the attack of  Bacteria  and  virus on the human body can be safeguarded.
• As per the latest researches on honey it is learnt that due to availability of  Iron Vitamin in the honey  the  blood white cells  content   will be increased.
• Four table spoon honey, one spoon Dalchina powder(spice Cinnamon)   three cups of water mixture if the tea has been prepared and consumed then the skin will  glow as freshly  and  the folding  appeared on the skin will be reduced automatically.
• If  one table spoon  honey  has been mixed with one glass of hot milk , and consumed the milk in night time individual will get good sleep .

In view of the said benefits the people are advised to include honey as their life partner and have good health for ever.