Even if we eat the pieces of pine apple, or if we drink juice of a pineapple, the taste will be amazing, like salty, somewhat sugary. And one can become beautiful, healthier with this pine-apple fruit.

In this pine-apple fruit one can find A, C vitamins and also one can get lots of iron. In this one can also get calcium, potassium, carbohydrates, fiber, less in fatty acids will be there. One can have sufficient manganese, in ¾  cup of pineapple pieces. It will make the bones strong. This is good for growing children.

One can get Bromilin enzyme from a fresh pineapple. This Anti Inflammatory featured pine apple will cure wounds and swelling, it will cure knee related problems also. Pine apple will act as good digestion agent.

Vitamin C in pine apple acts like a strong antioxidant. Pine apple safe guards the body from Free radicals attacks. It will safeguard the throat, tooth and the skin inside the mouth from bacteria infections.

It will also reduce women’s period problems monthly through this fruit. More of the vitamin A will also make people overcome their sight problems.

Beauty: – Enzymes in pineapple will produce Collagen in skin. Also it prevents the black spots and dead cells. ½ cup pineapple pulp, 2 spoonful of olive oil can be mixed and spread all over the face to make a face pack. After it becomes totally dry one should wash the face off. Pineapple fruit, carrot juice, one should make equal quantities and should apply to face, neck and hands. After sometime, they should clean it. Then face will glow accordingly.

One should make a paste of 4 to 5 almonds. For this add milk, one spoonful of pineapple juice and apply to face and neck as a pack. After it become totally dry, one should wash it off with water. With this, one can reduce the spots on face and can override acne also.

On the face, if the face becomes wrinkling, dry, then cut 2 pieces of pineapple in a round manner or its juice can be applied to face and rub the face. Skin will appear smooth.